Nutrition & Wellness Coach Keren Chen
Keren Chen is a Co-Founder of Intuition Nutrition where she works as a Nutrition & Wellness Coach. She takes a holistic approach when it comes to healing and fueling the body. She believes that eating a nutrient-dense diet of whole foods is a powerful way to improve your health and address symptoms of neurological conditions. In addition to a varied and well-sourced diet, lifestyle factors including sleep quality, stress management, and exercise are the pillars of living a healthful, fulfilling life.
Keren holds a Bachelor of Applied Science in Food & Nutrition through Ryerson University and is an experienced Strength & Conditioning coach at several fitness institutes across the city, including Auxiliary CrossFit, The Adelaide Club, and CrossFit YKV. Her experience as a provincial level Olympic Weightlifting athlete has given her a particular insight into performance nutrition as well as managing chronic inflammation through dietary and lifestyle interventions.