Posts on Mental Health

28 January

“Let’s Talk” @ NCT – Introducing our Cognitive Behavioural Therapy Program

=== Laura Bradbury, MN, NP-PHC, BScN, CNN(C) === Mental health affects us all! That’s the message from this year’s ‘Bell Let’s Talk’ campaign to help end stigma surrounding mental illness.   Did you know, mental health support is now available at Neurology Centre of Toronto? That’s right! CBT (Cognitive Behavioural Therapy) is an evidence-based form of ‘talk therapy’ used for a wide range of concerns, including: anxiety depression post-traumatic stress...

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